Yoga Teacher, Coach and Retreat Host.
I have been teaching hot yoga 26 & 2 classes since 2010. My continued studies of the Hatha lineage have been in the e84yoga intermediate and 84 advanced series with Esak Garcia. 500 RYT with distinction from Kim Tang Yoga. I am a C-level certified coach through IYSF.
After I began competing at nationals for USA yoga I became a certified USA Yoga Coach.
Now I coach athletes from the perspective of being an athlete myself and utilizing all the levels of yoga that I teach: beginner, intermediate and advanced to get clear on which postures to work on, and how to level them up. Using IYSF and Kim Tang training drills and skills I will help you get stronger and more focused on exactly what you need.
Let’s get focused on getting you to the stage with a beautiful and solid, game tight demonstration.