Judy Lu moved from China to Canada and then to the United States and found her true home by immersing herself in Bikram Yoga. She began her yoga practice in 2001. Judy firmly believes that her world travels has helped her to better relate to her yoga students. Judy obtained her Bikram Yoga certification in 2008. After challenging students through teaching yoga, Judy ran her own Bikram Yoga studio for four years in Orange County, California, with the goal of improving the lives of her students from the inside out. To further her love for the yoga practice, Judy has committed her time and energy to USA Yoga and has been a certified judge since 2015. Since 2021 Judy has been a certified International A Level Judge. Judy gives private lessons and coaches yoga athletes. After two decades of practice, Judy is a true believer in the vast benefits of a regular yoga practice for both mental and physical health. Judy truly believes in the multifactorial benefits of Bikram Yoga and is a testament to its healing qualities.